Water | 59.85g |
Energy | 269.0kcal |
Energy | 1127.0kJ |
Protein | 12.81g |
Total lipid (fat) | 23.68g |
Ash | 3.35g |
Carbohydrate, by difference | 0.28g |
Fiber, total dietary | 0.1g |
Sugars, total | 0.0g |
Calcium, Ca | 267.0mg |
Iron, Fe | 3.7mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 264.0mg |
Sodium, Na | 816.0mg |
Zinc, Zn | 2.09mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 27.8??g |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 0.593mg |
Riboflavin | 0.179mg |
Niacin | 2.773mg |
Pantothenic acid | 0.509mg |
Vitamin B-6 | 0.322mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 0.49??g |
Vitamin A, RAE | 79.0??g |
Retinol | 79.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 263.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 8.719g |
10:0 | 0.001g |
12:0 | 0.003g |
14:0 | 0.204g |
16:0 | 5.437g |
18:0 | 2.986g |
Fatty acids, total monounsaturated | 10.89g |
16:1 undifferentiated | 0.406g |
18:1 undifferentiated | 10.13g |
20:1 | 0.279g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.233g |
18:2 undifferentiated | 1.955g |
18:3 undifferentiated | 0.151g |
18:4 | 0.0g |
20:4 undifferentiated | 0.045g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 66.0mg |
Phytosterols | 1.0mg |
Tryptophan | 0.15g |
Threonine | 0.561g |
Isoleucine | 0.571g |
Leucine | 1.001g |
Lysine | 1.122g |
Methionine | 0.32g |
Cystine | 0.155g |
Phenylalanine | 0.503g |
Tyrosine | 0.423g |
Valine | 0.678g |
Arginine | 0.814g |
Histidine | 0.47g |
Alanine | 0.747g |
Aspartic acid | 1.142g |
Glutamic acid | 1.916g |
Glycine | 0.739g |
Proline | 0.602g |
Serine | 0.526g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |